I seem to be experiencing twangs of existential angst today. Possibly related to the fact that today is the first day with nothing on the agenda in months. I'm having difficulty staying focussed and I feel jumpy and twitchy.

I need to bring some calm back. I think the best option will be to try and figure it out by going for a sans-iPod vigouous walk.

I hope that will bring some clarity and calm.